serves 2

ready in 30 mins

5 tbs rolled oats

1 glass of milk

1 grated apple

1 banana in chunks

2 tbs sultanas

2 tsp honey

3 tbs fresh cream

Soak the rolled oats into the milk and mix well.

Add honey (at your choice).

Add the apple and the banana.

Soak the sultanas, drain them and add them into the mixture.

Refrigerate for a couple of hours (better overnight).

Add fresh cream and the seeds at your choice before serving.

It can be preserved in fridge for 3 days.