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	<title>EatWithMarco &#187; caponata</title>
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		<title>Caponata</title>
		<link>http://eatwithmarco.com/en/caponata/</link>
		<comments>http://eatwithmarco.com/en/caponata/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 07:57:00 +0000</pubDate>
		<dc:creator><![CDATA[eatwithmarco]]></dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[aubergines]]></category>
		<category><![CDATA[caponata]]></category>
		<category><![CDATA[melanzane]]></category>
		<category><![CDATA[sicilian food]]></category>

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		<description><![CDATA[Caponata &#160; Per 4 persone / Serves 4 Pronta in 1h / ready in 1h 800 gr melanzane a cubetti&#8230;  <a href="http://eatwithmarco.com/en/caponata/" class="more-link">more <span class="meta-nav">&#8594;</span></a>]]></description>
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<h2>Caponata</h2>
<p><img src="http://media.tumblr.com/tumblr_mc96e8MQZc1r5rw6p.jpg" alt="" /></p>
<p>&nbsp;</p>
<p>Per 4 persone / <em>Serves 4</em></p>
<p>Pronta in 1h / <em>ready in 1h</em></p>
<p>800 gr melanzane a cubetti / <em>800 gr eggplants diced</em></p>
<p>300 gr sedano a tocchetti da 1 cm ca. / <em>300 gr celery in 1 cm long pieces</em></p>
<p>30 gr capperi / <em>30 gr capers</em></p>
<p>1 cipolla media / <em>1 medium size onion</em></p>
<p>100 gr pomodorini / <em>100 gr cherry tomatoes</em></p>
<p>100 gr passata di pomodoro / <em>100 gr tomato sauce</em></p>
<p>100 gr olive a fette / <em>100 gr olives sliced</em></p>
<p>3 cucchiai d‘aceto bianco / <em>3 tbs white wine vinegar</em></p>
<p>1 cucchiaio di zucchero / <em>1 tbs white sugar</em></p>
<p>olio d’oliva / <em>olive oil</em></p>
<p>sale e pepe / <em>salt and pepper</em></p>
<p>&nbsp;</p>
<p>Mettere le melanzane a cubetti in uno scolapasta, salarle e mettervi sopra un peso (con il peso il processo di gocciolatura è più rapido), lasciare sgocciolare per 1 ora circa.</p>
<p><em>Put the diced eggplants in a drainer, add salt, and cover them with a board and put a casserole filled with water on top (this will help increase the weight on the eggplants and make them drip the water quicker).</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96gnk26X1r5rw6p.jpg" alt="" /></p>
<p>Bollire per 7/8 minuti il sedano in acqua salata.</p>
<p><em>Boil the celery for 7/8 minute in salted water.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96h9RRTE1r5rw6p.jpg" alt="" /></p>
<p>Soffriggere la cipolla affettata finemente con olio d’oliva. Aggiungere olive e capperi.</p>
<p><em>Fry the sliced onion with some olive oil. Add olive and capers.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96hmC6Be1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96hwA3FT1r5rw6p.jpg" alt="" /></p>
<p>Ora aggiungere il sedano.</p>
<p><em>Add the celery.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96ibUObP1r5rw6p.jpg" alt="" /></p>
<p>Ora aggiungere lo zucchero e l’aceto e fare evaporare bene. Poi salare e pepare.</p>
<p><em>Now add the sugar and the vinegar and let evaporate well. Then add salt and pepper.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96in2sgN1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96j4ljV61r5rw6p.jpg" alt="" /></p>
<p>Unire i pomodori e dopo 5 minuti unire la salsa. Fare evaporare l’acuqa in eccesso. Mettere da parte.</p>
<p><em>Add the cherry tomatoes first and after 5 minutes the sauce. Let evaporate the water. Set aside.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96jg5NNY1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96joS67X1r5rw6p.jpg" alt="" /></p>
<p>Ora, soffriggere le melanzane in abbondante olio. Una volta morbide e dorate, unire il composto preparato in precedenza. Lasciare insaporire per 5 minuti (aggiustare di sale se necessario). Pronta.</p>
<p><em>Now fry the eggplants in abundant olive oil. Once soft and golden, add the mixtures above. Simmer for 5 minutes (adjust in salt if necessary). Ready.</em></p>
<p><img src="http://media.tumblr.com/tumblr_mc96k1NDVv1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96keJvBJ1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96kpe8qf1r5rw6p.jpg" alt="" /></p>
<p><img src="http://media.tumblr.com/tumblr_mc96ky76QD1r5rw6p.jpg" alt="" /></p>
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