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	<title>EatWithMarco &#187; cavolo nero</title>
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		<title>Crostoni al Cavolo Nero</title>
		<link>http://eatwithmarco.com/it/crostini-al-cavolo-nero/</link>
		<comments>http://eatwithmarco.com/it/crostini-al-cavolo-nero/#comments</comments>
		<pubDate>Wed, 29 Apr 2015 10:35:07 +0000</pubDate>
		<dc:creator><![CDATA[eatwithmarco]]></dc:creator>
				<category><![CDATA[Antipasti]]></category>
		<category><![CDATA[Contorni]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[cavolo nero]]></category>
		<category><![CDATA[crostoni]]></category>
		<category><![CDATA[fagioli bianchi]]></category>
		<category><![CDATA[vegetariano]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://eatwithmarco.com/it/?p=25000</guid>
		<description><![CDATA[Per 4 persone Pronti in 45 minuti &#160; 400 gr di cavolo nero 150 gr di fagioli cannellini lessati 4&#8230;  <a href="http://eatwithmarco.com/it/crostini-al-cavolo-nero/" class="more-link">more <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_02621.jpg"><img class="alignnone size-medium wp-image-25016" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_02621-300x300.jpg" alt="IMG_0262" width="300" height="300" /></a><span id="more-25000"></span></p>
<p><del><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0238.jpg"><img class="alignnone size-medium wp-image-25003" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0238-300x235.jpg" alt="IMG_0238" width="300" height="235" /></a></del></p>
<p>Per 4 persone</p>
<p>Pronti in 45 minuti</p>
<p>&nbsp;</p>
<p>400 gr di cavolo nero</p>
<p>150 gr di fagioli cannellini lessati</p>
<p>4 fette di pane casereccio</p>
<p>2 spicchi d’aglio</p>
<p>olio extra vergine d’oliva (q.b.)</p>
<p>&nbsp;</p>
<p>Lavare e tagliare il cavolo nero tenendo le foglie separate dai gambi.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0242.jpg"><img class="alignnone size-medium wp-image-25004" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0242-300x300.jpg" alt="IMG_0242" width="300" height="300" /></a></p>
<p>In una casseruola soffriggere uno spicchio d’aglio con un cucchiaio di olio. Aggiungere i gambi e saltare per 5/6 minuti. Aggiungere un bicchiere d’acqua e lasciare sobbollire per 15 minuti.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0245.jpg"><img class="alignnone size-medium wp-image-25006" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0245-300x300.jpg" alt="IMG_0245" width="300" height="300" /></a></p>
<p>Unire le foglie, aggiungere un altro bicchiere d’acqua e lasciare cuocere per circa 30 minuti (o finché la verdura non sarà tenera). Aggiustare di sale.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0248.jpg"><img class="alignnone size-medium wp-image-25007" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0248-300x300.jpg" alt="IMG_0248" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0249.jpg"><img class="alignnone size-medium wp-image-25008" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0249-300x300.jpg" alt="IMG_0249" width="300" height="300" /></a></p>
<p>Tostare il pane in forno caldo (200°C) o nel tosta pane, estrarlo e sfregare sul pane l’altro spicchio d’aglio. Adagiare su ogni fetta una parte di cavolo stufato, un cucchiaio di fagioli cannellini e condire con un filo d’olio evo e una grattata di pepe nero.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0252.jpg"><img class="alignnone size-medium wp-image-25009" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0252-300x300.jpg" alt="IMG_0252" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0258.jpg"><img class="alignnone size-medium wp-image-25012" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0258-300x300.jpg" alt="IMG_0258" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0289.jpg"><img class="alignnone size-medium wp-image-25001" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0289-300x300.jpg" alt="IMG_0289" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0259.jpg"><img class="alignnone size-medium wp-image-25013" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2015/04/IMG_0259-300x300.jpg" alt="IMG_0259" width="300" height="300" /></a></p>
<p>Servire ancora caldi.</p>
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