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	<title>EatWithMarco &#187; greece</title>
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		<title>Spetzofai (greek-style sausage and green peppers)</title>
		<link>http://eatwithmarco.com/en/spetzofai-greek-style-sausage-and-green-peppers/</link>
		<comments>http://eatwithmarco.com/en/spetzofai-greek-style-sausage-and-green-peppers/#comments</comments>
		<pubDate>Mon, 21 Mar 2016 06:41:16 +0000</pubDate>
		<dc:creator><![CDATA[eatwithmarco]]></dc:creator>
				<category><![CDATA[Meat + Fish]]></category>
		<category><![CDATA[greece]]></category>
		<category><![CDATA[greek food]]></category>
		<category><![CDATA[greek-style green peppers and sausage]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spetzofai]]></category>

		<guid isPermaLink="false">http://eatwithmarco.com/en/?p=25177</guid>
		<description><![CDATA[A countryside Greek recipe I personally go mad for! Sausage, bell peppers and tomato, a triad of ingredients that generally&#8230;  <a href="http://eatwithmarco.com/en/spetzofai-greek-style-sausage-and-green-peppers/" class="more-link">more <span class="meta-nav">&#8594;</span></a>]]></description>
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<span id="more-25177"></span></p>
<p>A countryside Greek recipe I personally go mad for!</p>
<p>Sausage, bell peppers and tomato, a triad of ingredients that generally make me really happy. In this specific case the add the deep-frying aspect which gives the overall plate a special twist. Well, it is super good and healthy to be on a diet but if one day you decide to break rules, then this dish if defintely the best option!</p>
<p>&nbsp;</p>
<p>serves 5</p>
<p>ready in 1 h</p>
<p>&nbsp;</p>
<p>5 small pork meat sausages</p>
<p>200 grams country style sausage sliced (wurstel can be good too)</p>
<p>1 kilo green bell pepper</p>
<p>400 grams tomato sauce</p>
<p>1 onion, chopped</p>
<p>1 tsp sugar</p>
<p>salt and pepper</p>
<p>500 ml frying oil</p>
<p>&nbsp;</p>
<p>Cut the bell pepper into long strips.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2117.jpg"><img class="alignnone size-medium wp-image-25881" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2117-300x300.jpg" alt="IMG_2117" width="300" height="300" /></a></p>
<p>Heat the frying oil into a casserole and bring it to 180° C. Deep—fry the bell pepper for 4/5 minutes or until soft. Drain on blotting paper.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2119.jpg"><img class="alignnone size-medium wp-image-25882" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2119-300x300.jpg" alt="IMG_2119" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2122.jpg"><img class="alignnone size-medium wp-image-25871" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2122-300x300.jpg" alt="IMG_2122" width="300" height="300" /></a></p>
<p>In the same oil deep-fry the pork meat sausages for 7/8 minutes, and after them fry also the slices of sausage for a couple of minutes. Set aside.</p>
<p><a style="line-height: 1.5;" href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2125.jpg"><img class="alignnone size-medium wp-image-25872" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2125-300x300.jpg" alt="IMG_2125" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2128.jpg"><img class="alignnone size-medium wp-image-25873" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2128-300x300.jpg" alt="IMG_2128" width="300" height="300" /></a></p>
<p>Meanwhile heat 2 tbs of frying oil and fry the chopped onion. Once fried, add the tomato sauce, the sugar and bring to a boil Let simmer for 10 minutes or until the sauce thickens.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2134.jpg"><img class="alignnone size-medium wp-image-25874" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2134-300x300.jpg" alt="IMG_2134" width="300" height="300" /></a></p>
<p>Season with salt if necessary. Add the small sausages and let them cook for further 10 minutes. At last add the fried bell peppers and sausage slices. Cook for further 2 minutes and serve.</p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2137.jpg"><img class="alignnone size-medium wp-image-25875" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2137-300x300.jpg" alt="IMG_2137" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2139.jpg"><img class="alignnone size-medium wp-image-25876" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2139-300x300.jpg" alt="IMG_2139" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2142.jpg"><img class="alignnone size-medium wp-image-25877" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2142-300x300.jpg" alt="IMG_2142" width="300" height="300" /></a></p>
<p><a href="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2147.jpg"><img class="alignnone size-medium wp-image-25878" src="http://eatwithmarco.com/it/wp-content/uploads/sites/2/2016/03/IMG_2147-300x300.jpg" alt="IMG_2147" width="300" height="300" /></a></p>
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